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Shaved Snap Pea Salad with Goat Cheese and Dates

Shaved Snap Pea Salad with Goat Cheese and Dates

This Shaved Snap Pea Salad with Goat Cheese and Dates is a vibrant dish that brings together fresh ingredients for a delightful balance of flavors.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing Ingredients
  • 4 oz Goat cheese soften for easy mixing
  • 1/4 cup Extra-virgin olive oil rich, fruity flavor
  • 2 tbsp Unfiltered apple cider vinegar adds tangy brightness
  • 1/2 tsp Sea salt enhances flavor
  • 1/4 tsp Freshly cracked black pepper adds a touch of spice
  • 1 tbsp Honey natural sweetness
Salad Ingredients
  • 2 cups Snap peas thinly sliced
  • 1/2 cup Medjool dates roughly chopped
  • 1/4 cup Pistachios roughly chopped
  • 1/4 cup Fresh mint leaves finely chopped
  • 4 oz Goat cheese crumbled on top

Equipment

  • mixing bowl
  • whisk
  • knife
  • cutting board

Method
 

Preparation Steps
  1. In a large bowl, mix together the softened goat cheese, extra-virgin olive oil, apple cider vinegar, sea salt, black pepper, and honey. Whisk until smooth.
  2. Gently add the thinly sliced snap peas, chopped Medjool dates, chopped pistachios, and chopped mint leaves to the bowl. Toss together.
  3. Crumble the remaining goat cheese over the top of your vibrant salad. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 25mgCalcium: 100mgIron: 1mg

Notes

Optionally, drizzle with a little extra olive oil for added richness. Serve chilled for the best flavor.

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