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Seared Red Snapper with Coconut Curry Sauce

Seared Red Snapper with Coconut Curry Sauce

This Seared Red Snapper with Coconut Curry Sauce delivers an exotic flavor experience that’s both dazzling and satisfying.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Cozy Dinners
Cuisine: Asian
Calories: 450

Ingredients
  

Curry Sauce
  • 2 stalks Lemongrass
  • 1 medium Red Onion
  • 1 tablespoon Ginger chopped
  • 2 cloves Garlic minced
  • 1 medium Red Chilli adjust to taste
  • 2 tablespoons Coriander Roots chopped
  • 2 medium Tomatoes chopped
  • 6 leaves Curry Leaves
  • 1 teaspoon Turmeric Powder
  • 2 tablespoons Curry Powder
  • 1 can Coconut Cream
  • 1 cup Water
  • 1 tablespoon Tamarind Paste
  • 1 line Lime juiced
  • to taste Sea Salt
Red Snapper & Vegetables
  • 4 fillets Red Snapper Fillets the star of the dish
  • 2 tablespoons Olive Oil for searing
  • 1 cup Snow Peas
  • 1 cup Sugar Snaps
  • 1 small Baby Onion
  • 1/4 cup Coriander fresh leaves
  • 1/4 cup Dill fresh
  • 6 leaves Curry Leaves extra for garnish

Equipment

  • pan
  • knife
  • cutting board
  • saucepan

Method
 

Cooking Instructions
  1. Chop ingredients: Start by preparing and chopping all your ingredients, as this helps everything come together smoothly and makes cooking more enjoyable.
  2. Sear the snapper: Heat vegetable oil in a pan over medium-high heat, then carefully place the red snapper fillets inside. Sear until golden brown, about 3-4 minutes per side.
  3. Sauté aromatics: In a separate pan, add a drizzle of olive oil and sauté chopped red onion, garlic, and ginger until fragrant, about 2-3 minutes.
  4. Add vegetables: Toss in lemongrass, coriander roots, chopped tomatoes, red chili, and curry leaves. Cook them together for a few more minutes.
  5. Mix spices: Stir in turmeric powder and curry powder, allowing them to bloom for enhanced flavor.
  6. Create the sauce: Pour in coconut cream and water, then bring to a gentle simmer. Allow the sauce to thicken for about 10 minutes.
  7. Finish the sauce: Mix in tamarind paste and lime juice. Season with sea salt to taste.
  8. Serve up: Place the seared snapper on plates and spoon the rich coconut curry sauce over the top.
  9. Garnish delightfully: Finish off your dish with fresh coriander, dill, and crispy curry leaves.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 25gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 12mgCalcium: 40mgIron: 2mg

Notes

For a citrus kick, add a sprinkle of lime zest optionally.

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