Savory White Miso Brothy Beans

Delight in Savory White Miso Brothy Beans, a comforting soup bursting with umami and rich flavors.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 bowls

Course: Cozy Dinners

Cuisine: Japanese

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Broth

2 tablespoons neutral cooking oil a versatile base for sautéing
2 medium shallots quartered
3 medium Roma tomatoes quartered
3 tablespoons white miso paste the heart of the dish
4 cups vegetable stock homemade or store-bought

For the Beans

1 can cannellini beans drained and rinsed

For the Garnish

1/4 cup fresh parsley chopped
salt to taste
pepper to taste
1 tablespoon mustard oil or extra virgin olive oil for drizzling

Equipment

Method

Directions

Pour the neutral cooking oil into a pot and warm it over medium heat.
Add the quartered shallots to the pot and sauté until they begin to soften, about 3-4 minutes.
Add the quartered Roma tomatoes and cook until they release their juices, stirring gently for about 5 minutes.
Stir in the white miso paste along with the vegetable stock, mixing well.
Bring to a gentle simmer and allow to cook for about 5 minutes.
Gently stir in the cannellini beans, cooking for an additional 5 minutes until heated through.
Taste and season with salt and pepper according to preference.
Ladle the broth into bowls and garnish with fresh parsley and a drizzle of mustard oil or olive oil.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 600mgPotassium: 800mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

For extra heat, add a pinch of red pepper flakes.

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