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Savory Qeema Indian Curried Beef

Savory Qeema Indian Curried Beef

Discover the bold and vibrant flavors of Savory Qeema Indian Curried Beef, an easy dish that elevates your cozy dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Cozy Dinners
Cuisine: Indian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Curry Base
  • 3 tbsp vegetable or canola oil Ideal for sautéing without overpowering the spices.
  • 4 tsp ginger, finely minced Adds a warm, zesty note to the curry.
  • 5 cloves garlic, minced Provides a rich depth of flavor that complements the beef.
  • 1 large onion, finely diced Sweetens the dish as it caramelizes during cooking.
  • 500 g beef mince (ground beef) The heart of this savory dish, providing hearty protein.
  • 0.75 tsp cooking salt / kosher salt Enhances all the delicious flavors in the mix.
  • 1 tsp cayenne pepper or chilli powder Adds a touch of heat, adjustable to your spice preference.
  • 1.25 tsp garam masala A fragrant spice blend that gives this dish its authentic flavor.
  • 1.25 tsp cumin powder Contributes an earthy aroma that is quintessential in Indian cooking.
  • 1.25 tsp coriander powder Balances the heat with its light, citrusy notes.
  • 0.5 tsp turmeric powder Adds a beautiful golden color and health benefits.
  • 1 cup water Helps form the base of the curry sauce.
Garnish
  • 1 green cayenne pepper, deseeded and finely sliced Provides both a pop of color and a fresh bite.
  • cilantro/coriander leaves Brightens the dish with a burst of herbal freshness.
  • 3/4 cup plain yogurt A cooling accompaniment that balances the heat of the spices.
  • 1/2 cup mint leaves, lightly packed Adds a refreshing touch that's perfect on the side.
  • 1/4 tsp cooking salt / kosher salt Just a pinch to enhance the flavor of the garnish.

Equipment

  • pan

Method
 

Preparation
  1. Begin by heating the vegetable or canola oil in a pan over medium heat. Once shimmering, add the minced ginger, garlic, and diced onion; sauté until they become softened and aromatic, about 5 minutes.
  2. Next, add the beef mince to the pan. Cook it thoroughly, breaking it apart with a spatula until the meat is browned and no longer pink, roughly 7-10 minutes.
  3. Stir in the kosher salt, cayenne pepper, garam masala, cumin powder, coriander powder, and turmeric powder. Allow the spices to mingle and bloom in the warm beef for 3-4 minutes, filling your kitchen with delightful scents.
  4. Pour in 1 cup of water and stir everything well. Bring the mixture to a gentle simmer and allow it to cook, uncovered, until the sauce thickens, about 10 minutes.
  5. Toss in the finely sliced green cayenne pepper and a handful of fresh cilantro/coriander leaves. Mix well to evenly distribute the vibrant flavors throughout the curry.
  6. Serve your savory Qeema Indian Curried Beef hot, accompanied by creamy yogurt and fresh mint leaves on the side for a refreshing contrast.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 12gProtein: 30gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 3mg

Notes

Optional: Try adding a squeeze of lime for a zesty finish.

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