Savory Korean Baked Cauliflower Bites

Savory Korean Baked Cauliflower Bites are a tasty snack that combines crispy cauliflower with a spicy, tangy glaze, perfect for any gathering.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 bites

Course: Snack & Appetizers

Cuisine: Korean

Calories: 160

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cauliflower

1 whole Cauliflower

For the Coating

1 cup All-Purpose Flour
1/2 cup Potato Starch or cornstarch
1/2 cup Raw Almonds finely chopped
1 cup Panko Breadcrumbs

For the Wet Mixture

1 cup Non-Dairy Milk almond or soy milk
1/4 cup Ketchup
2 tablespoons Sriracha
2 tablespoons Tamari Soy Sauce gluten-free option
2 tablespoons Mirin
2 tablespoons Maple Syrup or honey
2 tablespoons Rice Wine Vinegar or apple cider vinegar
2 tablespoons Gochujang
1 tablespoon Gochugaru

For Extra Flavor

1/4 teaspoon Cayenne Pepper pinch adds warmth
1/4 teaspoon White Pepper optional
1 teaspoon Fine Sea Salt

Equipment

baking sheet
Mixing bowls
whisk
parchment paper

Method

How to Make Savory Korean Baked Cauliflower Bites

Preheat the oven to 400°F (200°C).
Prepare the cauliflower by cutting it into bite-sized florets.
Combine the dry ingredients in a bowl.
Whisk together your wet ingredients in another bowl.
Dip each cauliflower floret into the wet mixture, then coat with the dry mixture.
Arrange the coated florets on a baking sheet lined with parchment paper.
Bake for 30 minutes or until golden brown and crispy.

Nutrition

Serving: 4bitesCalories: 160kcalCarbohydrates: 28gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 250mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 200IUVitamin C: 50mgCalcium: 50mgIron: 1mg

Notes

Serve with extra sriracha on the side for added spice.

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