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Savory Greek Chicken and Lemon Rice

Savory Greek Chicken and Lemon Rice

Enjoy this vibrant Savory Greek Chicken and Lemon Rice, a refreshing dish that combines Mediterranean flavors in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Cozy Dinners
Cuisine: Mediterranean
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 lb skinless boneless chicken thighs Tender chicken thighs ensure a juicy and flavorful bite.
  • 1 teaspoon dried oregano This herb adds a classic Greek flavor.
  • 1 teaspoon paprika Paprika brings a subtle smokiness.
  • 0.25 teaspoon salt Essential for elevating the flavors.
  • 0.25 teaspoon red pepper flakes A touch of heat to awaken your taste buds.
  • 2 tablespoons olive oil Perfect for achieving a golden-brown crust.
For the Vegetables
  • 8 oz grape tomatoes Juicy tomatoes that burst with flavor.
  • 5 cloves garlic Infuses the dish with aromatic goodness.
  • 1 teaspoon dried oregano Reinforcing the Mediterranean essence.
  • 0.25 teaspoon salt More seasoning for the vegetable medley.
  • 5 oz fresh spinach Packed with nutrients and vibrant in color.
For the Rice and Chickpeas
  • 3 tablespoons freshly squeezed lemon juice Brightens the dish and balances flavors.
  • 2 cups cooked jasmine rice Light and fluffy rice serves as a base.
  • 15 oz canned chickpeas A protein addition that makes this meal hearty.
For the Toppings
  • 6 oz feta cheese Crumbled feta provides a creamy texture.
  • 1 tablespoon extra-virgin olive oil A drizzle for richness and flavor.
  • 1 tablespoon freshly squeezed lemon juice An extra citrus punch.
  • 0.25 teaspoon dried oregano A final touch of the herb.
  • 2 tablespoons chopped fresh oregano Fresh herbs elevate the dish.
  • Fresh oregano for garnish Beautiful and fragrant for presentation.

Equipment

  • large skillet

Method
 

How to Make Savory Greek Chicken and Lemon Rice
  1. Heat the Skillet: Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, lay in the chicken thighs seasoned with 1 teaspoon dried oregano, paprika, 0.25 teaspoon salt, and red pepper flakes. Cook for about 6-7 minutes on each side until beautifully golden brown and cooked through. Remove the chicken and set aside.
  2. Sauté the Vegetables: In the same skillet, add 1 tablespoon of olive oil followed by the grape tomatoes and minced garlic. Sauté these vibrant ingredients for about 2 minutes until you can smell their lovely aroma.
  3. Add Spinach and Seasoning: Stir in the remaining 1 teaspoon dried oregano, 0.25 teaspoon salt, fresh spinach, and 3 tablespoons of lemon juice. Cook this mixture until the spinach wilts.
  4. Combine with Rice: Toss in the cooked jasmine rice, drained chickpeas, and crumbled feta cheese. Stir everything together gently until well combined.
  5. Slice and Serve: Slice the cooked chicken and nestle it on top of the rice mixture. Drizzle with 1 tablespoon extra-virgin olive oil, an extra squeeze of 1 tablespoon lemon juice, and sprinkle with 0.25 teaspoon dried oregano.
  6. Garnish & Enjoy: Finish by garnishing your dish with chopped fresh oregano before serving.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 3gVitamin A: 1200IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

For optimal taste, store chicken separate from the rice and reassemble when ready or serve with lemon wedges.

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