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Savory French Onion Skillet Lasagna

Savory French Onion Skillet Lasagna

Savory French Onion Skillet Lasagna is a delightful blend of caramelized onions, creamy cashew sauce, and layers of pasta, perfect for cozy dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Cozy Dinners
Cuisine: Italian
Calories: 350

Ingredients
  

For the Onion Mixture
  • 2 medium Yellow onion sliced
  • 2 tbsp Vegan butter or olive oil
  • 3 cloves Garlic minced
  • 1 tsp Dried thyme
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Balsamic vinegar or red wine
For the Cashew Sauce
  • 1 cup Raw cashews soaked
  • 1 cup Broth vegetable broth preferred
  • 2 tbsp Lemon juice
  • 1/4 cup Nutritional yeast
  • 1 tbsp Italian seasoning
  • 1 tbsp Miso
For the Lasagna Assembly
  • 9 sheets Lasagna pasta sheets
  • 3 cups Spinach fresh or cooked
  • 1/2 cup Broth or water
  • 1 tsp Red pepper flakes

Equipment

  • skillet
  • Blender

Method
 

Directions
  1. Heat the vegan butter or olive oil in a skillet over medium heat. Add the sliced onions and cook, stirring occasionally, until they become beautifully caramelized, around 10-12 minutes.
  2. Stir in the minced garlic, dried thyme, salt, and black pepper. Cook for another minute, allowing the garlic to release its aromatic flavor.
  3. Add the balsamic vinegar or red wine, cooking until the liquid reduces slightly, about 2-3 minutes.
  4. Blend the soaked raw cashews, broth, lemon juice, nutritional yeast, Italian seasoning, miso, and black pepper until smooth in a blender.
  5. Mix in the sliced mushrooms to the skillet, cooking until they are softened, about 4-5 minutes.
  6. Combine the creamy cashew sauce with the onion and mushroom mixture in the skillet, stirring until everything is well mixed.
  7. Break the lasagna sheets into pieces and add them to the skillet, followed by the fresh spinach. Stir gently to combine.
  8. Pour in the additional broth or water needed to cook the pasta and sprinkle with red pepper flakes if desired. Cover and simmer for about 10-12 minutes, or until the pasta is tender.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 600mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 50IUVitamin C: 30mgCalcium: 8mgIron: 15mg

Notes

Optional: Garnish with fresh herbs or a sprinkle of extra nutritional yeast for an added touch of flavor.

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