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Savory French Onion Skillet Lasagna

Savory French Onion Skillet Lasagna

Savory French Onion Skillet Lasagna combines caramelized onions and earthy mushrooms for a deliciously easy meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 portions
Course: Cozy Dinners
Cuisine: French
Calories: 400

Ingredients
  

For the Onions and Seasoning
  • 2 medium yellow onion adds sweetness when caramelized
  • 2 tablespoons vegan butter or olive oil creates a rich base
  • 3 cloves garlic brings aromatic flavor
  • 1 teaspoon dried thyme adds earthy hint
  • 1 teaspoon salt highlights flavors
  • 1 teaspoon black pepper provides kick
  • 2 tablespoons balsamic vinegar or red wine introduces tangy depth
For the Cashew Sauce
  • 8 ounces mushrooms sliced for umami boost
  • 1 cup raw cashews needs to be soaked
  • 1 cup broth helps blend cashews into sauce
  • 2 tablespoons lemon juice adds brightness
  • 2 tablespoons nutritional yeast gives cheesy flavor
  • 1 teaspoon Italian seasoning infuses classic Italian notes
  • 1 teaspoon miso contributes umami element
  • 1 teaspoon black pepper enhances sauce flavor
For the Lasagna and Greens
  • 8 sheets lasagna pasta break into pieces for rustic touch
  • 4 cups spinach adds color and nutrition
  • 2 cups broth or water helps cook the pasta
  • 1 teaspoon red pepper flakes for heat

Equipment

  • skillet
  • Blender

Method
 

Preparation
  1. Heat the vegan butter or olive oil in a skillet over medium heat. Add the sliced onions and cook until they are beautifully caramelized, about 8-10 minutes.
  2. Stir in the minced garlic, dried thyme, salt, and black pepper. Cook for another minute.
  3. Add the balsamic vinegar or red wine and cook until the liquid reduces slightly, about 2-3 minutes.
  4. Blend the soaked cashews, broth, lemon juice, nutritional yeast, Italian seasoning, miso, and black pepper in a blender until smooth.
  5. Mix in the sliced mushrooms to the skillet and cook until softened, about 5 minutes.
  6. Combine the cashew sauce with the mushroom mixture in the skillet and stir until creamy.
  7. Break the lasagna sheets into irregular pieces and add them to the skillet, followed by the fresh spinach.
  8. Pour in the additional broth or water needed to cook the pasta, about 1-2 cups. Sprinkle with red pepper flakes. Cover and simmer until the pasta is tender, about 10 minutes.

Nutrition

Serving: 1portionCalories: 400kcalCarbohydrates: 40gProtein: 12gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 10gMonounsaturated Fat: 6gSodium: 900mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 2000IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Garnish with fresh herbs for a colorful finishing touch! Allow to cool slightly before serving.

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