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–+ servings
Pistou Soup

Pistou Soup

Warm bowl of Pistou Soup with vibrant vegetables and rich flavors, perfect for chilly evenings.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Cozy Dinners
Cuisine: French
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 2 tablespoons Frying oil Helps to sauté vegetables, enhancing their flavor.
  • 1 medium onion Adds sweetness and depth to the soup base.
  • 1 stalk celery Brings a nice crunch and an aromatic element.
  • 1 teaspoon dried thyme Imparts a warm, earthy flavor.
  • 2 medium potatoes Offers heartiness to the soup.
  • 1 medium zucchini Adds a subtle sweetness and texture.
  • 3 large carrots Contributes color and natural sweetness.
  • 5 cups water The foundation for our soup.
  • 1 cup green beans Provides fresh contrast.
  • 1 can cannellini beans Adds protein and creaminess.
  • 1 cup green peas Brings a burst of sweetness.
  • 1 teaspoon salt Essential for enhancing all flavors.
  • 1/2 teaspoon pepper Adds a little kick.
For the Pistou
  • 2 cups basil leaves The star ingredient.
  • 2 cloves garlic Adds depth and zing.
  • 1/4 cup grated Parmesan cheese Adds nutty richness.
  • 1/4 cup olive oil Brightens the pistou.
For the Pasta
  • 1 cup small elbow pasta Perfect for soaking up the broth.

Equipment

  • large pot

Method
 

Cooking Steps
  1. Heat the frying oil in a large pot over medium heat.
  2. Sauté the chopped onion, celery, and dried thyme until soft, about 5 minutes.
  3. Add the potatoes, zucchini, carrots, and water; bring to a boil.
  4. Simmer by adding green beans, cannellini beans, green peas, salt, and pepper for 20 minutes.
  5. Stir in basil leaves, garlic, olive oil, and small elbow pasta. Cook until pasta is tender, about 8-10 minutes.
  6. Serve hot, garnished with grated Parmesan cheese.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 600mgPotassium: 600mgFiber: 7gSugar: 5gVitamin A: 800IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Optional: Drizzle with extra olive oil before serving for enhanced flavor.

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