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Lemony Scallops with Angel Hair Pasta

Lemony Scallops with Angel Hair Pasta

A vibrant and refreshing dish featuring seared scallops and angel hair pasta, perfect for a quick weeknight dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Cozy Dinners
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces uncooked multigrain angel hair pasta This delicate pasta pairs perfectly with the light sauce.
For the Scallops
  • 1 pound sea scallops Fresh, high-quality scallops bring a sweet flavor.
For the Vegetables
  • 2 cups sliced radishes They add a delightful crunch.
  • 2 cloves garlic Fresh garlic elevates the flavor.
  • 6 pieces green onions Mild onion flavor and color.
For the Seasoning
  • 1/2 teaspoon crushed red pepper flakes Adds heat to balance the citrus.
  • 1/2 teaspoon kosher salt Essential for flavor.
  • 1 tablespoon grated lemon zest Amplifies lemony goodness.
  • 1/4 cup lemon juice Provides the tangy essence.
For Cooking
  • 3 tablespoons olive oil Helps in searing and sautéing.

Equipment

  • large skillet
  • Pot

Method
 

How to Make Lemony Scallops with Angel Hair Pasta
  1. Begin by boiling a pot of water and cooking the angel hair pasta according to the package instructions, aiming for al dente texture (about 4-5 minutes). Drain and set aside.
  2. In a large skillet, warm 3 tablespoons of olive oil over medium-high heat until it shimmers.
  3. Add 1 pound of sea scallops to the skillet in a single layer. Sear each side for about 2-3 minutes until golden brown and opaque. Remove scallops from skillet and keep warm.
  4. In the same skillet, toss in 2 cloves of minced garlic, 2 cups of sliced radishes, and 6 sliced green onions. Cook for 2-3 minutes until slightly softened.
  5. Sprinkle in 1/2 teaspoon of crushed red pepper flakes, 1/2 teaspoon kosher salt, 1 tablespoon of grated lemon zest, and 1/4 cup of lemon juice. Stir and let it simmer for a minute.
  6. Gently toss the cooked angel hair pasta with the vegetable mixture and add the seared scallops. Serve immediately, garnishing with extra lemon zest if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 20mgCalcium: 5mgIron: 10mg

Notes

For best results, pat the scallops dry before searing and avoid overcrowding the skillet.

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