Jamaican Curry Goat

This Jamaican Curry Goat recipe is a vibrant and spicy journey to the Caribbean, combining aromatic flavors and tender meat.

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Prep Time 15

Cook Time 1 30

Marinating Time 15

Total Time 2

Servings: 4 servings

Course: Cozy Dinners

Cuisine: Jamaican

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Marinade

2 lb Goat Meat Choose bone-in pieces for deeper flavor.
2 tbsp Curry Powder The heart of the Jamaican Curry Goat.
1 tbsp All-Purpose Seasoning Enhances flavor.
1 tsp Salt Essential for balanced taste.
1/2 tsp Black Pepper Adds mild heat.
1 Scotch Bonnet Pepper Brings authentic Jamaican spice.
8 Pimento Seeds Adds complex warmth.
1 tsp Garlic Powder Infuses garlic flavor.
1 tsp Onion Powder Enhances umami flavor.

For the Vegetables

1/2 medium Onion Sauté until translucent.
3 stalks Escallion (Scallion) Adds freshness.
4 sprigs Fresh Thyme Elevates the dish.
5 cloves Garlic More fresh garlic means more flavor.
1 tsp Ginger Adds zest.

For Cooking

6-10 cups Water Cover the meat.
1 medium Potato Adds heartiness.
1/4 Bell Pepper For sweetness.

Equipment

large bowl
large pot
knife
cutting board

Method

How to Make Jamaican Curry Goat

Cut the goat meat into chunks for even cooking.
Combine the goat meat with marinade ingredients in a large bowl.
Add water to ensure the meat is submerged.
Let it marinate for at least 15 minutes.
Bring the marinated goat mixture to a boil in a pot.
Reduce heat, cover, and simmer for 90 minutes.
Stir in the potato and diced bell pepper; cook until the potato is soft.
Adjust seasoning if necessary before serving.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 25mgCalcium: 40mgIron: 3mg

Notes

Serve with fluffy rice or warm roti for a complete meal.

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