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Honey Harissa Chicken Sheet Pan

Honey Harissa Chicken Sheet Pan

Enjoy this Honey Harissa Chicken Sheet Pan, a flavorful and convenient dish featuring juicy chicken thighs, roasted veggies, and a luscious tahini sauce.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Cozy Dinners
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 cup Mild harissa paste adds smoky kick
  • 4 pieces Bone-in, skin-on chicken thighs juicy and flavorful
For the Veggies
  • 1 pound Baby potatoes small and tender
  • 1 pound Baby broccoli nutritious and crunchy
For the Sauce
  • 1 teaspoon Kosher salt enhances flavors
  • 3 tablespoons Extra-virgin olive oil adds richness
  • 1 teaspoon Garlic powder subtle depth of flavor
  • 1 teaspoon Onion powder sweet and savory
  • 2 tablespoons Honey balances heat
  • 2 tablespoons Soy sauce or tamari adds umami
For Serving
  • 1/2 cup Tahini creamy and nutty
  • 2 cloves Garlic fresh, minced into tahini
  • 2 tablespoons Black sesame seeds garnish
  • 1/4 cup Fresh parsley for garnish
  • 1 cup Couscous fluffy base for serving

Equipment

  • Oven
  • Sheet Pan
  • mixing bowl
  • whisk

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C) and prepare a lined sheet pan for easy cleanup.
  2. Combine the harissa paste, olive oil, garlic powder, onion powder, honey, soy sauce, and kosher salt in a mixing bowl and whisk until blended.
  3. Coat the chicken thighs with the harissa mixture, ensuring they are fully covered.
  4. Toss the baby potatoes and baby broccoli in the remaining harissa mixture.
  5. Arrange the chicken and vegetables on the sheet pan in a single layer.
  6. Bake in the preheated oven for 45 minutes, until chicken is cooked through.
  7. Serve warm, drizzled with tahini and garnished with sesame seeds and parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 7gVitamin A: 500IUVitamin C: 50mgCalcium: 70mgIron: 3mg

Notes

For extra brightness, add a squeeze of lemon juice when serving.

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