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Ginger Pineapple Chicken Stir Fry

Ginger Pineapple Chicken Stir Fry

A delightful Ginger Pineapple Chicken Stir Fry with sweet pineapple, zesty ginger, and savory chicken, ready in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Cozy Dinners
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 3 tablespoons sesame oil or olive oil adds a rich flavor and helps in cooking
  • 1.5 pounds ground chicken or ground pork perfect for a hearty protein base; feel free to substitute with tofu for a vegetarian option
  • black pepper to taste enhances the overall flavor of the dish
  • chili flakes to taste, for those who enjoy a little heat
For the Flavor Base
  • 3 tablespoons salted butter ensures a creamy richness
  • 1 tablespoon Thai red curry paste brings a wonderful zing and depth of flavor
  • 3-4 cloves garlic minced for a robust aromatic component
  • 1 tablespoon fresh ginger grated delivers a refreshing punch
For the Veggies & Fruit
  • 2 bell peppers sliced; they add color and crunch
  • 1.5 cups fresh pineapple chunks for that sweet, tropical essence
For the Crunch
  • 1 cup cashews roasted for a delightful crunch and nutty flavor
For the Sauce
  • 0.5 cup tamari or soy sauce provides a salty depth
  • 1-2 tablespoons honey or real maple syrup to complement the natural sweetness
For the Garnish
  • 0.5 cup fresh cilantro chopped, adds a fresh note
  • 0.25 cup fresh Thai basil or basil for an aromatic finish
  • green onions chopped, as a bright garnish
  • sweet Thai chili sauce optional for an extra kick
  • sesame seeds optional to sprinkle on top for added texture

Equipment

  • large skillet

Method
 

Cooking Directions
  1. Warm the sesame oil or olive oil in a large skillet over medium-high heat until it shimmers.
  2. Add the ground chicken or ground pork to the skillet. Cook for about 5-7 minutes, stirring occasionally, until it’s beautifully browned and no longer pink.
  3. Sprinkle black pepper and chili flakes to taste, mixing them in to elevate the meat's flavors.
  4. Stir in the salted butter and Thai red curry paste until everything is well blended.
  5. Add minced garlic and freshly grated ginger, sautéing for about 1 minute until fragrant.
  6. Toss in the sliced bell peppers and fresh pineapple chunks. Cook for another 2-3 minutes until the peppers are slightly softened.
  7. Stir in the roasted cashews, tamari or soy sauce, and honey or maple syrup. Mix well and let simmer for 1-2 minutes.
  8. Remove the skillet from heat. Generously garnish with chopped fresh cilantro, Thai basil, green onions, and drizzle with sweet Thai chili sauce and sesame seeds if using.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 85mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 10gVitamin A: 750IUVitamin C: 70mgCalcium: 50mgIron: 2mg

Notes

Serve over steamed rice or noodles for a heartier meal. Ensure to allow the spices and aromatics to develop their flavors fully during cooking.

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