Garlic Prawn Udon

This Garlic Prawn Udon is a quick and delicious weeknight meal, bursting with flavor and comfort.

Print Recipe Pin Recipe

Prep Time 5

Cook Time 10

Total Time 15

Servings: 2 bowls

Course: Cozy Dinners

Cuisine: Asian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Noodles

1 pack pre-cooked udon noodles perfect for a quick meal

For the Stir-Fry

2 tbsp sesame oil adds a nutty aroma
2 tbsp vegetable oil ideal for high heat
1 cup sliced cabbage adds crunch and color
3 cloves minced garlic infuses savory warmth
250 g peeled and deveined prawns opt for fresh if possible
1 tsp chilli flakes adjust according to spice preference

For the Sauce

3 tbsp soy sauce provides depth and umami
1 tbsp sugar balances salty flavor
2 tbsp oyster sauce adds rich savory taste

For Garnish

2 tbsp sliced spring onion (scallions) adds a fresh finish

Equipment

Large pan

Method

Cooking Steps

Heat the vegetable oil in a large pan over medium heat.
Add minced garlic and sliced cabbage. Stir-fry until cabbage is tender.
Toss in the prawns and stir-fry until they turn pink.
Combine soy sauce, oyster sauce, sugar, and chilli flakes. Simmer for 2 minutes.
Add pre-cooked udon noodles and toss to combine.
Drizzle sesame oil and stir to combine.
Garnish with sliced spring onions and serve.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 55gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 150mgSodium: 900mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

Serve with a sprinkle of sesame seeds for extra texture.

Tried this recipe?

Let us know how it was!