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Flourless Chocolate Chip Chickpea Blondies

Flourless Chocolate Chip Chickpea Blondies

Delicious Flourless Chocolate Chip Chickpea Blondies that are sweet, protein-packed, and gluten-free.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 squares
Course: Sweets
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 can Chickpeas canned, drained, and rinsed
  • 1/2 cup Natural Peanut Butter or almond butter
  • 1/2 cup Maple Syrup or honey
  • 1 tsp Vanilla Extract
  • 1/4 tsp Salt
  • 1/2 tsp Baking Powder
  • 1/2 tsp Baking Soda ensure fresh
For the Mix-Ins
  • 1/2 cup Chocolate Chips vegan chips for a plant-based option
  • 1/4 tsp Coarse Sea Salt for topping

Equipment

  • food processor
  • Baking Dish

Method
 

How to Make Flourless Chocolate Chip Chickpea Blondies
  1. Preheat your oven to 350°F (175°C).
  2. Blend the chickpeas in a food processor until smooth.
  3. Add the peanut butter, maple syrup, vanilla extract, salt, baking powder, and baking soda to the chickpeas. Blend again until smooth.
  4. Stir in the chocolate chips gently.
  5. Pour the batter into a greased or lined baking dish, making sure it spreads evenly.
  6. Sprinkle coarse sea salt on top of the batter.
  7. Bake for 25 minutes or until a toothpick comes out clean.
  8. Cool the blondies in the pan before cutting them into squares.

Nutrition

Serving: 1squareCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 7gCalcium: 2mgIron: 6mg

Notes

Optional: Serve with a dollop of nut butter for extra indulgence.

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