Curry Chicken a la Tom

Curry Chicken a la Tom is a comforting dish with rich flavors from Trinidadian curry powder and garlic, perfect for busy weeknights.

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Prep Time 15

Cook Time 35

Total Time 50

Servings: 4 servings

Course: Cozy Dinners

Cuisine: Caribbean

Calories: 500

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pounds Chicken cut into small pieces for even cooking
1 whole Lime used for washing the chicken

For the Spice Mix

2 tablespoons Trinidadian curry powder delivers vibrant color and rich flavor
2 teaspoons Turmeric powder pairs with the curry for warmth
8 cloves Garlic minced for a fragrant base
0.5 whole Scotch bonnet or jalapeno pepper adds heat; use less for milder flavor
1 teaspoon Yellow mustard brings depth and tanginess
2 teaspoons Salt enhances all flavors

For the Vegetables

2-3 scallions or onion sliced for sweetness
1 whole Tomato chopped for freshness
6-8 sprigs Fresh cilantro chopped for garnish

For Cooking

4 tablespoons Vegetable oil used for sautéing

Equipment

large pot

Method

Directions

Wash the chicken with lime by rinsing and squeezing lime juice over the pieces to coat.
Combine spices and chicken in a bowl, mixing thoroughly to coat.
Heat the vegetable oil in a large pot over medium heat.
Sauté scallions or onion for 3-5 minutes until softened.
Add the marinated chicken and cook until browned, about 6-8 minutes.
Stir in chopped tomato and cilantro.
Cover and simmer for 30-35 minutes until chicken is tender.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 15gProtein: 40gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

Serve with rice or roti for a complete meal. Store leftovers in an airtight container for up to 3 days in the fridge.

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