Go Back
–+ servings
Crispy Air Fried Artichoke Salad

Crispy Air Fried Artichoke Salad

Crispy Air Fried Artichoke Salad combines artichoke hearts, Brussels sprouts, and a zesty lemon Parmesan dressing for a delightful lunch.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cans Canned Artichoke Hearts
  • 3 cloves Garlic minced
  • 2 cups Brussels Sprouts shredded
  • 1 cup Celery diced
  • 1 can White Beans (Cannellini/Great Northern)
  • 1 bunch Fresh Parsley chopped
  • 1 medium Shallot minced
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil
  • 1 tbsp Dijon Mustard
  • 3 tbsp Lemon Juice
  • 1/3 cup Parmesan Cheese grated
  • 1 tsp Kosher Salt
  • 1/2 tsp Black Pepper

Equipment

  • Air Fryer

Method
 

How to Make Crispy Air Fried Artichoke Salad
  1. Drain the canned artichoke hearts and white beans thoroughly to ensure they don’t water down your salad. Rinse under cold water for added freshness, then set aside.
  2. Mince the garlic and shallot finely.
  3. Shred the Brussels sprouts and chop the celery and parsley.
  4. Combine all the salad ingredients in a large bowl.
  5. Whisk together the olive oil, Dijon mustard, lemon juice, Parmesan cheese, salt, and black pepper in a separate bowl.
  6. Pour the dressing over the salad mixture and toss to combine.
  7. Air fry the salad ingredients in your air fryer at 375°F (190°C) for about 15 minutes.
  8. Serve immediately while warm and enjoy the fantastic crunch and vibrant flavors!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 31gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 350mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 45mgCalcium: 150mgIron: 2mg

Notes

Garnish with extra Parmesan or a sprinkle of lemon zest for an added zing.

Tried this recipe?

Let us know how it was!