Chinese Green Beans with Garlic Sauce

Enjoy the savory delight of Chinese Green Beans with Garlic Sauce, a quick and colorful dish perfect for any meal.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Cozy Dinners

Cuisine: Chinese

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sauce

1 cup soy sauce
1 cup chicken broth Use vegetable broth for a vegetarian version
1 tablespoon cornstarch
2 teaspoons sesame oil

For the Stir-Fry

3 cloves garlic minced
1 pound green beans fresh, ends trimmed
2 tablespoons peanut oil

Equipment

pan
wok
bowl

Method

Preparation

In a medium bowl, whisk together the soy sauce, chicken broth, cornstarch, and sesame oil until smooth.
In a large pan or wok, add the peanut oil over medium-high heat.
Add the minced garlic to the pan. Sauté for about 30 seconds.
Toss in the green beans, stirring frequently for about 5 minutes.
Pour the prepared sauce mixture over the green beans and cook for an additional 2-3 minutes.
Serve hot and enjoy!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 900mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Optional: Garnish with sesame seeds for extra flavor and crunch.

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