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Chermoula Tuna Tartare with Fresh Cucumber Noodles

Chermoula Tuna Tartare with Fresh Cucumber Noodles

This Chermoula Tuna Tartare with Fresh Cucumber Noodles is a refreshing dish that combines sushi-grade tuna with zesty chermoula and cucumber noodles.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Snack & Appetizers
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Tuna
  • 500 g sushi grade tuna steaks Fresh, high-quality fish is key for a delicious chermoula tuna tartare.
For the Chermoula Sauce
  • 1 tablespoon spicy harissa Adds warmth and a kick to the sauce.
  • 1 pinch saffron Enhances the complexity with its unique flavor and golden hue.
  • Salt Adjust to taste for balancing flavors.
  • 3 tablespoons olive oil Provides richness and a silky texture.
  • 2 tablespoons honey A touch of sweetness to counterbalance the spices.
  • 2 cloves garlic Freshly minced for robust flavor.
  • 2 tablespoons lemon juice Brightens the dish and adds acidity.
  • 1 zest lemon For an extra pop of citrus aroma.
  • 1 bunch coriander Fresh herbs bring vibrancy and a refreshing taste.
  • 2 teaspoons paprika Mild sweetness and depth of color to the sauce.
  • 1 teaspoon ground cumin Offers earthy flavor notes that round out the chermoula.
For the Cucumber Noodles
  • 3 large cucumbers Spiralized for lightness and crunch.
For Garnish
  • 1 tablespoon toasted sesame seeds For a delightful crunch and nutty flavor.

Equipment

  • mixing bowl
  • spiralizer
  • knife
  • cutting board

Method
 

How to Make Chermoula Tuna Tartare with Fresh Cucumber Noodles
  1. In a mixing bowl, combine the spicy harissa, saffron, salt, olive oil, honey, minced garlic, lemon juice, lemon zest, chopped coriander, paprika, and ground cumin. Stir well until all ingredients are beautifully blended and aromatic.
  2. Carefully cube the sushi-grade tuna steaks into bite-sized pieces. Gently fold the diced tuna into the chermoula mixture, ensuring every piece is coated with the vibrant flavors. Refrigerate briefly for the flavors to meld.
  3. Using a spiralizer, create long, noodle-like strands from the cucumbers. Place them on a plate, giving them a light sprinkle of salt to enhance their natural crunch and set aside while you finish the dish.
  4. On a bed of cucumber noodles, artfully spoon the marinated tuna tartare. Finish by sprinkling toasted sesame seeds on top for a perfect textural contrast and a hint of nutty flavor.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 20IUVitamin C: 30mgCalcium: 25mgIron: 2mg

Notes

When preparing the Chermoula Tuna Tartare, always use sushi-grade tuna for the best flavor and safety. Serve immediately for the freshest taste as the cucumbers can release water if left to sit for too long.

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