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–+ servings
Broccoli Salad

Broccoli Salad

This vibrant Broccoli Salad is a refreshing dish packed with nutrients and flavor, perfect for any meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Snack & Appetizers
Cuisine: Healthy, Vegetarian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Broccoli florets chopped for a crunchy base bursting with vitamins
  • 1 cup Purple cabbage shredded to add a pop of color and antioxidants
  • 1 cup Carrots shredded for a hint of natural sweetness and crunch
  • 1 cup Edamame shelled for a protein boost and delightful texture
  • 1/2 cup Green onions sliced to lend a mild onion flavor
  • 1/4 cup Bell pepper thinly sliced for a crisp and colorful addition
For the Dressing
  • 3 tbsp Soy sauce to impart umami flavor
  • 2 tbsp Rice vinegar adding acidity that brightens all the flavors
  • 1 tbsp Sesame oil providing a nutty aroma
  • 1 tbsp Honey or maple syrup for a touch of sweetness
  • 1 tsp Garlic minced for a zesty kick
  • 1 tsp Ginger grated to bring a warm, spicy flavor
For the Topping
  • 2 tbsp Toasted sesame seeds sprinkled on top for a delightful crunch

Equipment

  • large bowl
  • small bowl
  • whisk

Method
 

Preparation
  1. In a large bowl, toss together the broccoli florets, purple cabbage, carrots, edamame, green onions, and bell pepper.
  2. In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey or maple syrup, garlic, and ginger.
  3. Pour the dressing over the salad mixture and gently toss together until coated.
  4. Before serving, sprinkle with toasted sesame seeds.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 20gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gSodium: 600mgPotassium: 500mgFiber: 6gSugar: 5gVitamin A: 600IUVitamin C: 100mgCalcium: 80mgIron: 2mg

Notes

For extra crunch, consider adding sliced almonds. Store in an airtight container for up to 3 days. Prepare the dressing separately until ready to serve to avoid sogginess.

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