Berbere Chicken

This Berbere Chicken recipe features juicy chicken thighs seasoned with vibrant Ethiopian spices for a deliciously easy meal.

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Prep Time 20

Cook Time 20

Resting Time 5

Total Time 40

Servings: 4 servings

Course: Cozy Dinners

Cuisine: Ethiopian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Thighs Juicy dark meat that stays tender and flavorful when cooked.
1 teaspoon Salt Enhances the natural flavors of the chicken.

For the Marinade

2 tablespoons Olive Oil Adds moisture and helps the spices adhere to the chicken.
2 tablespoons Berbere Spice This unique blend of spices lends an authentic Ethiopian flavor.
2 tablespoons Lemon Juice Brightens the dish with acidity.
1 teaspoon Black Pepper Adds mild heat.
1 teaspoon Cayenne Pepper Provides extra kick; adjust to heat preference.

Equipment

Oven or Grill

Method

Cooking Instructions

Preheat the oven or grill to medium-high heat.
Mix together olive oil, berbere spice, lemon juice, black pepper, salt, and cayenne pepper in a bowl.
Coat the chicken thighs in the spice mixture, ensuring each piece is well-covered.
Place the chicken on the grill or in a baking dish.
Cook for 20 minutes or until the chicken reaches an internal temperature of 165°F.
Let the chicken rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 24gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 19gCholesterol: 150mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 20mgIron: 2mg

Notes

Serve with a side of sautéed greens for a pop of color and flavor. Ensure chicken thighs are at room temperature before marinating for better flavor absorption.

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