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–+ servings
Beetroot Pasta Sauce

Beetroot Pasta Sauce

A vibrant and creamy beetroot pasta sauce that's a showstopper for any dinner, elevating weeknight meals with its delicious flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Cozy Dinners
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 2 cups Uncooked pasta Perfect for soaking up the creamy sauce.
For the Sauce
  • 1 large or 2 small Beetroots Providing the stunning color and natural sweetness.
  • 100 g Feta or paneer Adds creaminess and tangy flavor.
  • 2 to 3 cloves Garlic Bringing fragrant warmth.
  • 2 tsp Olive oil Creates a luscious base for sautéing.
  • 1 tbsp Lemon juice Adds zesty brightness.
  • 1/2 tsp Salt Amplifies all the flavors.
  • 1/2 tsp Crushed black pepper For a hint of spice.
  • Fresh basil or cilantro For garnishing.

Equipment

  • Large pan
  • Blender
  • Pot

Method
 

Preparation Steps
  1. Boil the Pasta: Cook the uncooked pasta according to the package instructions, about 8-10 minutes. Drain and set aside, keeping it warm.
  2. Prepare the Beetroots: Peel and chop the beetroots into small pieces for even cooking and blending.
  3. Sauté the Garlic: Heat olive oil over medium heat and sauté minced garlic until fragrant, about 1-2 minutes.
  4. Cook the Beetroots: Add chopped beetroots to the pan with garlic and cook for 10-15 minutes until softened.
  5. Season the Mixture: Stir in lemon juice, salt, and crushed black pepper, enhancing the flavors.
  6. Blend Until Smooth: Transfer the beetroot mixture to a blender and blend until silky smooth, then combine with pasta.
  7. Add Feta or Paneer: Crumble feta or paneer into the sauce and toss until mixed well.
  8. Garnish and Serve: Garnish with fresh basil or cilantro before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 37gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 2000IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

For a smoother sauce, consider letting the blended mixture cool slightly before combining it with pasta. Adjust seasoning to taste before serving.

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