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Air Fryer Eggplant Tacos

Air Fryer Eggplant Tacos

Enjoy these delicious Air Fryer Eggplant Tacos, a healthy twist on a classic dish, perfect for lunch or gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 tacos
Course: Lunch
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant
  • 1 medium eggplant Cut into half moons
  • 1 teaspoon salt Helps draw out moisture
  • 2 tablespoons olive oil Adds richness and crispiness
  • 1 teaspoon garlic powder Infuses savory flavor
  • 1 teaspoon cumin Brings warm flavor
  • 1 teaspoon chili powder Adds spiciness
  • 1 teaspoon smoked paprika Provides smoky depth
For the Tacos
  • 4 pieces flour tortillas Soft and pliable
  • 1/2 cup pickled red onions Adds tangy crunch
  • 1/4 cup sliced jalapenos Offers extra heat
  • 1/2 cup salsa Fresh topping
  • 1/2 cup guacamole Delivers creaminess
  • 1/4 cup crumbled cotija or feta Adds salty finish

Equipment

  • Air Fryer

Method
 

How to Make
  1. Cut the medium eggplant into half moons and sprinkle with salt. Let it sit for 15 minutes to draw out moisture.
  2. In a bowl, combine the prepared eggplant with olive oil, garlic powder, cumin, chili powder, and smoked paprika. Toss to coat evenly.
  3. Set your air fryer to 400°F (200°C) and let it warm up.
  4. Place the seasoned eggplant in the air fryer basket and cook for 12-15 minutes, shaking the basket halfway through.
  5. While the eggplant is frying, warm the flour tortillas either in a separate pan or directly in the air fryer for about a minute.
  6. Take a warm tortilla and add the air-fried eggplant, followed by the toppings like pickled red onions, jalapenos, salsa, guacamole, and crumbled cheese.

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 500mgPotassium: 300mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

Garnish with fresh cilantro for extra flavor.

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