15-Minute Smoky Brothy Beans

This 15-Minute Smoky Brothy Beans recipe combines rich flavors and comforting textures, perfect for quick meals.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 bowls

Course: Cozy Dinners

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 tablespoons extra virgin olive oil adds healthy fats and depth of flavor
1 medium yellow onion sauté for sweetness and aroma
2 cloves garlic enhances the dish with robust flavor
1 tablespoon butter provides richness to the broth

For the Beans and Grains

1 cup whole wheat pearl couscous a nutty, chewy addition that cooks quickly
3 cups stock use vegetable or chicken stock for added flavor
2 cups white beans these offer protein and creamy texture

For the Seasoning

1 teaspoon dry parsley freshens the dish with a hint of earthiness
1 teaspoon dry thyme brings a lovely herbal note to the beans
1 tablespoon smoked paprika infuses that signature smoky flavor we love
0.5 teaspoon crushed red pepper adds a touch of heat, adjust to your preference

For Finishing Touches

1 tablespoon lemon juice brightens and balances the flavors beautifully
0.5 cup heavy cream optional, for a velvety finish
to taste salt season to taste for optimal flavor
to taste pepper freshly ground for the best spice

Equipment

large pot

Method

How to Make 15-Minute Smoky Brothy Beans

In a large pot, warm 2 tablespoons of extra virgin olive oil over medium heat. Wait until it shimmers, signaling you're ready for the next step.
Add one diced medium yellow onion and two minced garlic cloves. Sauté for about 3-4 minutes until softened and fragrant, filling your kitchen with cozy aromas.
Stir in 1 tablespoon of butter followed by 1 cup of whole wheat pearl couscous. Cook for 2-3 minutes, letting the couscous absorb the buttery flavor.
Pour in 3 cups of stock and bring to a roaring boil. Watch as the flavors meld together and the couscous starts to swell!
Gently stir in 2 cups of white beans, 1 teaspoon of dry parsley, 1 teaspoon of dry thyme, 1 tablespoon of smoked paprika, ½ teaspoon of crushed red pepper, and some salt and pepper to taste.
Reduce the heat and let it simmer for about 10 minutes. You'll know it's ready when the couscous is tender and the broth has thickened slightly.
Stir in 1 tablespoon of lemon juice and, if desired, ½ cup of heavy cream for a rich finish. Enjoy the delightful swirl of flavors!
Ladle your smoky beans into bowls, relish in the warmth, and share with family and friends.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 48gProtein: 12gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 500mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 7mgCalcium: 50mgIron: 3mg

Notes

Since the flavors deepen over time, your 15-Minute Smoky Brothy Beans may taste even better the next day!

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