Sweets

Flourless Chocolate Chip Chickpea Blondies

0 comments

Sometimes the best treats come from the most unexpected ingredients. Picture this: blondies that are not only delectably sweet but packed with protein and fiber. When I first decided to experiment with chickpeas in my baking, I was skeptical. Could a humble can of chickpeas really transform into a heavenly Flourless Chocolate Chip Chickpea Blondie? Spoiler alert: they can, and they do!

Flourless Chocolate Chip Chickpea Blondies

These blondies are rich and fudgy, with a gooey chocolatey goodness that will have everyone guessing your secret ingredient. Perfect for weeknight cravings or as a delightful contribution to your next potluck, they bring together pantry staples like peanut butter and maple syrup for a quick, no-fuss treat. Best of all, they cater to all palates—gluten-free, protein-packed, and absolutely delicious, they prove that indulgence doesn’t need to come with guilt.

So, whether you’re a busy home cook looking to brighten up dessert or simply in the mood for something different, join me in creating these delightful blondies that are sure to impress any sweet tooth!

Why You'll Love This Flourless Chocolate Chip Chickpea Blondies

  • These blondies are incredibly easy to whip up, taking just 10 minutes of prep time.
  • You’ll be blown away by the rich chocolate flavor combined with the nuttiness of peanut butter, making for a decadent treat.
  • They are versatile enough to please a crowd, catering to gluten-free and health-conscious guests alike.
  • With only 25 minutes in the oven, you’ll be enjoying these delicious squares in no time, perfect for satisfying sweet cravings without the guilt.

Flourless Chocolate Chip Chickpea Blondies Ingredients

For the Batter

  • Chickpeas – canned, drained, and rinsed for a creamy texture that forms the base of these healthy blondies.
  • Natural Peanut Butter – provides richness and flavor; almond butter works as a tasty alternative.
  • Maple Syrup – adds natural sweetness; honey is a great substitute if you prefer.
  • Vanilla Extract – enhances the overall flavor, creating that irresistible aroma.
  • Salt – a touch of salt balances the sweetness and enhances all the flavors.
  • Baking Powder – helps the blondies rise, giving them that light and fluffy texture.
  • Baking Soda – aids in leavening; ensure it’s fresh for the best results.

For the Mix-Ins

  • Chocolate Chips – choose vegan chips for a plant-based option, guaranteeing fudgy goodness throughout.
  • Coarse Sea Salt – sprinkled on top for a beautiful contrast to the sweetness and an extra flavor boost.

These Flourless Chocolate Chip Chickpea Blondies are not only a delicious delight but a healthy alternative to traditional desserts!

How to Make Flourless Chocolate Chip Chickpea Blondies

  1. Preheat your oven to 350°F (175°C). This creates the perfect environment for your blondies to bake evenly and rise beautifully.

  2. Blend the chickpeas in a food processor until smooth. This step is crucial to achieving a lovely creamy texture that forms the base of your blondies.

  3. Add the peanut butter, maple syrup, vanilla extract, salt, baking powder, and baking soda to the chickpeas. Blend again until everything is well combined and smooth, showcasing a luscious batter.

  4. Stir in the chocolate chips gently. It’s like a treasure hunt for the chocolate while mixing, ensuring every bite is filled with gooey goodness.

  5. Pour the batter into a greased or lined baking dish, making sure it spreads evenly for consistent baking. Be generous; this batter is a treat!

  6. Sprinkle coarse sea salt on top of the batter. This touch of salt not only looks gorgeous but also enhances the sweet flavors of the blondies.

  7. Bake for 25 minutes or until a toothpick comes out clean. Watch for that golden edge; it signals your treats are ready!

  8. Cool the blondies in the pan before cutting them into squares. This patiently allows the flavors to settle and ensures neat slices.

Optional: Serve with a dollop of nut butter for an extra indulgent treat.

Exact quantities are listed in the recipe card below.

What to Serve with Flourless Chocolate Chip Chickpea Blondies?

Imagine creating a delightful dessert table that pairs perfectly with your rich, fudgy blondies, adding even more joy to your treat experience.

  • Fresh Berries: Bright and juicy, they provide a refreshing contrast to the sweetness of the blondies.
  • Whipped Cream: Light and airy, a dollop of whipped cream adds a touch of elegance and creaminess to every bite.
  • Nutty Ice Cream: A scoop of almond or peanut butter ice cream combines perfectly with the flavors of the blondies, enhancing their nutty goodness. This indulgent touch will have everyone asking for seconds!
  • Chocolate Drizzle: Adding a warm chocolate drizzle over the top elevates their richness while creating a visually stunning presentation.
  • Coffee or Espresso: The boldness of coffee brings out the sweetness in the blondies, making for a delightful dessert pairing. Think of it as a warm hug in a cup alongside your special treat.
  • Caramel Sauce: A drizzle of salted caramel adds a caramelized depth that beautifully complements the chocolate chips.
  • Chai Latte: The warm spices in chai elevate the blondies’ flavors, making for a comforting, cozy treat experience.
  • Gluten-Free Cookies: Offer a variety of gluten-free cookies to accompany your blondies, ensuring everyone can indulge together.
  • Milk or Alt-Milk: Serve with a glass of milk or your favorite plant-based alternative for a classic pairing that never disappoints.

Flourless Chocolate Chip Chickpea Blondies Variations

Feel free to get creative with this delightful recipe and customize it to suit your taste buds!

  • Nut-Free: Substitute peanut butter with sunflower seed butter for a nut-free option that’s equally creamy. This swap creates an entirely different but delightful flavor profile.

  • Sweetness Adjust: For a lower-sugar option, reduce maple syrup by a quarter cup or swap with mashed banana. This adds natural sweetness and a hint of banana flavor!

  • Spice it Up: Add a teaspoon of cinnamon or a sprinkle of nutmeg to the batter for an aromatic twist that elevates the flavor experience. You’ll find a warm surprise in every bite!

  • Coconut Bliss: Incorporate unsweetened shredded coconut into the batter for added texture and a coconut flavor that’ll whisk you away to the tropics with each bite.

  • Chunks of Joy: Instead of standard chocolate chips, use dark chocolate chunks for a richer chocolate experience. The melty chunks provide a wonderfully indulgent texture.

  • Fruit Forward: Fold in some dried cranberries or chopped nuts for an added layer of flavor and crunch. This is a delightful way to enhance the texture and provide a chewy bite.

  • Decadent Swirl: For a fun twist, swirl in some caramel or nut butter before baking. This creates gooey pockets of flavor that will make each slice a surprise!

  • Pumpkin Spice: Replace half the chickpeas with pumpkin puree for a seasonal touch that’s creamy and full of fall flavor. It’s a cozy way to enjoy blondies all year round!

Make Ahead Options

These Flourless Chocolate Chip Chickpea Blondies are a fantastic option for meal prep! You can prepare the batter and refrigerate it for up to 24 hours before baking. Simply blend the chickpeas and mix in the remaining ingredients, then store the batter in an airtight container. When you’re ready to bake, pour the batter into your prepared baking dish, sprinkle with coarse sea salt, and bake as directed. This not only saves time during a busy week but also helps your blondies maintain their rich, fudgy texture, ensuring they are just as delicious as if made fresh. Enjoy the convenience of a sweet treat ready to pop in the oven!

How to Store and Freeze Flourless Chocolate Chip Chickpea Blondies

Room Temperature: Keep the blondies in an airtight container at room temperature for up to 3 days. They’ll stay deliciously moist and ready for a quick snack.

Fridge: For longer freshness, store the blondies in the fridge for up to a week in a sealed container. This helps maintain their fudgy texture while keeping them cool and satisfying.

Freezer: Freeze individual squares wrapped in plastic wrap or placed in a freezer-safe bag for up to 2 months. Pop them in the microwave or let them thaw at room temperature for a quick treat!

Reheating: When you’re ready to enjoy, simply microwave a square for about 15-20 seconds to reclaim that warm, gooey goodness.

Chef's Helpful Tips

  • When making Flourless Chocolate Chip Chickpea Blondies, ensure the chickpeas are blended until completely smooth for the best texture.
  • If using peanut butter, choose a natural brand without added sugars or oils for the healthiest option.
  • Remember to gently fold in the chocolate chips to maintain a light batter consistency.
  • Always check your blondies a few minutes early, as oven temperatures can vary and you want to avoid overbaking.

Flourless Chocolate Chip Chickpea Blondies Recipe FAQs

How do I select the right chickpeas for this recipe?
Absolutely! When choosing chickpeas, look for a can that is labeled as “no salt added” or “low sodium” to control the salt level in your blondies. Also, be sure to check the expiration date – fresher beans will give you better flavor and texture. If you’re feeling adventurous, you can also cook dried chickpeas; just soak them overnight and boil until tender.

What is the best way to store leftovers?
Very! To keep your blondies fresh and delicious, store them in an airtight container at room temperature for up to 3 days. If you’re looking to maintain their moistness, placing them in the fridge will extend their life up to a week. Just remember to let them sit at room temperature for a few minutes before enjoying!

Can I freeze Flourless Chocolate Chip Chickpea Blondies?
Absolutely! To freeze, wrap each square individually in plastic wrap and place them in a freezer-safe bag or container. They can last for up to 3 months in the freezer. When you’re ready to treat yourself, simply let them thaw at room temperature for about 30 minutes, or microwave them on low for 15-20 seconds until warm and gooey again.

What should I do if my blondies came out too dry?
No worries! If your blondies turned out dry, it might be due to overbaking. Always keep an eye on them towards the end of the baking time. For the next batch, you can try reducing your baking time by a couple of minutes or adding a tablespoon of water or additional maple syrup to the batter for a bit more moisture.

Are these blondies suitable for those with allergies?
Very! These Flourless Chocolate Chip Chickpea Blondies are gluten-free and can be nut-free if you opt for sunflower butter instead of peanut or almond butter. Be cautious with the chocolate chips, as some may contain allergens. Always check the labels to ensure they fit your dietary needs or consider using cacao nibs as an alternative if allergies are a concern.

Can I add other mix-ins to my blondies?
Of course! The more the merrier! Feel free to stir in chopped nuts, dried fruit, or even a swirl of yogurt for added flavor and texture. Just keep in mind that if you add too many ingredients, you might need to slightly adjust your baking time to ensure even cooking!

Flourless Chocolate Chip Chickpea Blondies

Flourless Chocolate Chip Chickpea Blondies

Delicious Flourless Chocolate Chip Chickpea Blondies that are sweet, protein-packed, and gluten-free.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 squares
Course: Sweets
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 1 can Chickpeas canned, drained, and rinsed
  • 1/2 cup Natural Peanut Butter or almond butter
  • 1/2 cup Maple Syrup or honey
  • 1 tsp Vanilla Extract
  • 1/4 tsp Salt
  • 1/2 tsp Baking Powder
  • 1/2 tsp Baking Soda ensure fresh
For the Mix-Ins
  • 1/2 cup Chocolate Chips vegan chips for a plant-based option
  • 1/4 tsp Coarse Sea Salt for topping

Equipment

  • food processor
  • Baking Dish

Method
 

How to Make Flourless Chocolate Chip Chickpea Blondies
  1. Preheat your oven to 350°F (175°C).
  2. Blend the chickpeas in a food processor until smooth.
  3. Add the peanut butter, maple syrup, vanilla extract, salt, baking powder, and baking soda to the chickpeas. Blend again until smooth.
  4. Stir in the chocolate chips gently.
  5. Pour the batter into a greased or lined baking dish, making sure it spreads evenly.
  6. Sprinkle coarse sea salt on top of the batter.
  7. Bake for 25 minutes or until a toothpick comes out clean.
  8. Cool the blondies in the pan before cutting them into squares.

Nutrition

Serving: 1squareCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 7gCalcium: 2mgIron: 6mg

Notes

Optional: Serve with a dollop of nut butter for extra indulgence.

Tried this recipe?

Let us know how it was!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating